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welcome to psychosomatic Therapy

Follow along for all my favourite stress-busting practices, mindful slow living resources, plus a few extras..

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Online Group Program

re-wire your thought patterns

Learn how to be with discomfort, build mental resilience and regulate your nervous system for burnout, anxiety and depression.

SAVE MY SPOT!

Yoga Therapist,
Slow Living Enthusiast, Hopeless Sourdough Loaf Baker and New Mama on the block!

Hi, I'm Sabrina

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