Tired of a full mental inbox?

welcome, friend!

Get started with all my favourite stress-lowering practices, mindfully slow living resources, plus a few extras just for you!

Yoga Therapy &
Integrative Yoga Psychotherapy

Get on the Waitlist -
Online Group Program

re-wire your thought patterns

Learn how to be with discomfort and regulate your nervous system for burnout, anxiety and depression.

SAVE MY SPOT for 2025

Yoga Therapist,
Slow Living Enthusiast, Hopeless Sourdough Loaf Baker and New Mama on the block!

Hi, I'm Sabrina

Before you scroll any further...

Close